one morning i wake up on a gloomy monday morning and then next thing i know, it's already friday night, jampacked with activities that i can't fit in such short hours...
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with unpleasant things going on in the office, i always end the day exhausted... and the night passes by so quickly that i feel i haven't had time to recuperate. got work tomorrow, saturday... should be happy coz that means extra moolah... but i'm just dead tired that i can't look forward to it... and i'm upset i won't be able to go boxing... maybe i can plug it in my sunday schedule, who knows? aaargh...
so far, the only thing that keeps me calm are my yoga sessions at amezcua... tough but it's really an hour strictly for myself... with the guidance of Dennis Daguman our yoga master, my nerves are calmed down in meditation (dyhana) and my body is challenged in postures (hatha)... giving me holistic (wholistic) healing. these sessions are what i look forward to at least 3 times a week after work. it's been great so far and hopefully, my flexibility, strength, and inner peace develop as i continue on with my classes.
wish me luck!
Amezcua Wellness
122 Katipunan Road
White Plains
Quezon City
T. 9131353
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